Iam gonna be blogging about my weightloss and exersize progress over the next year or so
iam really tired of it and ready and really do mean to lose it OK THE WAY IAM gonna set it up is iam gonna tell what i ate then tell what exersise i did and give a summary about how it is going lets start for today
Food: A cup of noodles. 2 handfulls of pop corn , a bacon turkey swiss sandswich, 20 ounces of soda, a cup of coffee
Exersise: 30 minutes on the treadmill + 30 minutes of pilates
summary: i want to do this everyday and add strenghth training as well my edurcance is improving iam worried about my butt getting flat lol
