I DID POWER 90 SCUPLPT & SWEAT
TONIGHT I WILL DO PILATES & HIP HOP ABS
I ATE A VITAMIN WATER, CHIKEN CRACKER SNACKS
TONIGHT I WILL MOST LIKELY HAVE FRIED FISH ON WHEAT BREAD
I WILL BE CREATING ANOTHER WEIGHTLOST VLOG
Friday, May 29, 2009
Friday, January 2, 2009
JAN 2ND STARTING OVER AGAIN
EXERSISE: POWER 90 CARDIO & STRENGTH TRAINING
MEALS: FASTING(TODAY) FROM SOLID FOODS WHEY PROTEIN SHAKES & WATER
JANUARY 2ND MARKS A NEW YEAR AND A NEW DAY FOR ME. I AM RE-STARTING MY 2HOUR A DAY WORKOUT CONSISTING OF POWER 90 CARDIO & STRENGTH TRAINING IN THE MORNING WHILE DOING PILATES & HIP HOP ABS IN THE EVENING
I WILL BE TAKING BEGINING PHOTOS & MEASUREMENTS THIS WEEKEND AS WELL AS STARTING A VIDEO BLOG THAT WILL NOT BE POSTED UNTILL I COMPLETE MY GOALS HOWEVER, I WILL UPDATE PHOTOS WEEKLY (EVERY SUNDAY).
WISH ME LUCK
MEALS: FASTING(TODAY) FROM SOLID FOODS WHEY PROTEIN SHAKES & WATER
JANUARY 2ND MARKS A NEW YEAR AND A NEW DAY FOR ME. I AM RE-STARTING MY 2HOUR A DAY WORKOUT CONSISTING OF POWER 90 CARDIO & STRENGTH TRAINING IN THE MORNING WHILE DOING PILATES & HIP HOP ABS IN THE EVENING
I WILL BE TAKING BEGINING PHOTOS & MEASUREMENTS THIS WEEKEND AS WELL AS STARTING A VIDEO BLOG THAT WILL NOT BE POSTED UNTILL I COMPLETE MY GOALS HOWEVER, I WILL UPDATE PHOTOS WEEKLY (EVERY SUNDAY).
WISH ME LUCK
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